Zabala Holistics

Body . Mind . Spirit . Emotions


START YOUR TLS 21-Day Challenge

  • No counting points or calories
  • Incredible results
  • Step-by-step guide for maximum fat burning

PHASE 1  / DAYS 1-7

KICK-OFF YOUR WEIGHT LOSS JOURNEY WITH AN INVIGORATING CLEANSE! Phase 1 will curb those cravings for sweet, fatty and salty foods while supporting your weight loss efforts. Bursting with fruits and vegetables, this detox is the first step to the brand new you.

PHASE 2  / DAYS 8-21

ACCELERATE YOUR WEIGHT LOSS EFFORTS DURING THE INTENSIVE PHASE 2. Specially created to target stubborn fat, in these weeks you will reach the ultimate phase of fat loss. In this Phase, you'll shed those extra pounds and ultimately feel better, both physically and emotionally.


TLS 21 Day Challenge Success Story!

I'm Anne, age 28. I took the challenge because I knew that I needed to break out of poor eating habits and improve my food lifestyle. My body needed a chance to reset. Jenna was an amazing coach who went above and beyond to help me make it through the process, frequently checking on me, being available to meet in person to discuss strategies that would meet my lifestyle needs, encouraging me when I struggled, and sharing her own story to help make this endeavor accessible to me.

TLS was a tool for helping me re-commit to becoming more organized with my food lifestyle. It helped me get back into the habit of putting more time into cooking, meal planning and meal prepping. It forced me to experiment over and over until I discovered tricks to create tasty, filling, satisfying, nutritious meals. Because of the accountability to my coach and the team, and because of the specific timelines throughout the program, I put more effort into the detox and following weeks than I would have on my own. I needed that boost to help me break out of the habit of devouring delicious, but really unhealthy foods at my catering job, and even at some holiday parties, as well as grabbing fast-food when I'm on-the-go. I also needed a boost in helping me carve out more time for cooking (which I had gradually gotten farther and farther away from over the past couple years due to crazy schedules and simply getting bored with what I was preparing).

The program has also served as a means for reevaluating what works for me. I realized that TLS is not a one-size-fits-all method to which all participants must commit rigidly, but a template from which each individual must expand and adjust in order to reach the ultimate goal, which is a healthier lifestyle.

Health Professionals

Zabala Holistics also works with health care professionals within their practice to expand wellness services that their clients were already looking for to increase profits for the provider multiple times over. We provide and implement specific wellness protocols and weight/lifestyle programs to your patient/client base. Contact us for a complementary consultation about your practice needs.